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  • PNUT basics Keto

    Back To Weight Loss

    • You’ve been hearing about KETO and now you want to play the game
    • Advanced level weight loss through a beginner level KETO
    • Streamlined version of KETO created through 4 years of R&D to give best results at a beginner level
    • Suggested workout level / high
    • Plan applicable only for limited areas of Gurgaon*  
    • 4 weeks plan to be consumed within 32 days of food delivery commencement
    • 6 weeks plan to be consumed within 48 days of food delivery commencement
    • Read description for available add ons

  • PHC (PNUT Holistic-Health Coaching)

    Mode of sessions Call/video/in-person
    1 Month Plan INR 4999
    3 Months Plan INR 11999
    6 Months Plan INR 15999
    Includes Diet Charts, Weekly calls, Online support group

  • Introduction to Low Carb Diet

    Fitness Nutrition Specilaist - NASM*

    Inquire Now

  • Shredding Level 3(LCD/KETO Plan)

    Back To Weight Loss

    • You’ve been playing the game
    • Level 3 plan is for people who need weight loss at an advanced level based on their goal / body conditions / medical conditions
    • High intensity plans like KETO / LCD are part of level 3
    • Suggested workout level / high
    • Please read additional descritpion for more details

  • Shredding Level 2(Low Cal Plan)

    Back To Weight Loss

    • You need to up your game
    • Level 2 plan is best suited for people who need shredding at intermediate level
    • Suggested workout level - Mild / high

  • Shredding Level 1

    Inquire Now

Take control of your health and fitness now. Holistic tailored subscription plans with meals, consultation and dietitian support to reach your fitness goals at the earliest. Book your plan now at FLAT 20% discount. USE code PNUT20
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