keto kitchen

Chicken Ceasar Salad

A salad of romaine lettuce, and vegetables dressed with parmesan.

Veg Ceasar Salad

A salad of romaine lettuce, and vegetables dressed with parmesan.

Grilled Paneer Salad

Delicious grilled cottage cheese mixed salad with lettuce and bell peppers, topped with lemon olive oil dressing.

Broccoli Egg Salad

Delicious salad perfect for a healthy packed lifestyle.

Keto muffins - Coconut chocolate (2 muffins)

Almond flour, coconut husk, eggs, butter, stevia and husk

Grilled fish with lemon butter sauce

552 Kcals, 5g Carbs, 35g Protein, 43g Fats

Cheese & Spinach Chicken bowl

609 Kcals, 8g Carbs, 59g Protein, 38g Fats

Chef Shivani's Keto Coconut Cheese Cake - 250g [PRE ORDER ONLY]

PRE ORDER ONLY* LCHF Cake. 848 Kcals, 16g Carbs, 16g Protein, 80g Fat

Keto Buns (4pc)

578 Kcals, 9g Carbs, 23g Protein, 50g Fats ~5g net carbs

THE PNUT® KETOkit

[PRE ORDER ONLY] 

PNUT® KETOkit is your one stop resource to ensure that you begin your Ketogenic Diet the right way. This kit is stocked with all the specialty ingredients you need to kick your diet into high gear. All food items are freshly prepared at PNUT base kitchen upon order and vacuum sealed to preserve freshness without any preservatives.

We, at PNUT want to provide the tools and methods that you can use TODAY to start your journey of Ketosis.

All the best and Go FIT YOURSELF! 

KETO INDIAN MASALA OMELET

316 Kcals, 7g Carbs, 21g Protein, 22g Fats Desi ghee Indian Masala omelet with keto bread and peri peri dip.

KETO SPANISH OMELET

391 Kcals, 7g Carbs, 26g Protein, 29g Fats Spanish omelet with tomatoes, spinach and cheese + keto bread slice and peri peri dip & mayo.

KETO CHEESE & PEPPERONI OMELET

472 Kcals, 7g Carbs, 29g Protein, 37g Fats Cheese Omelet topped with pork pepperoni slices served with almond bread & peri peri dip & mayo.

KETO CHEESE STICKS - 5PC

603 Kcals, 5g Carbs, 24g Protein, 54g Fats Keto adaptation of world famous mozzarella cheese sticks. Husk coated deep fried.

KETO PIRI PIRI CHICKEN PIZZA

1099 Kcals, 17g Carbs, 62g Protein, 87g Fats ~10g net carbs

Piri Piri roasted chicken chunks topped on cauliflower and almond base loaded with mozzarella and cheddar cheese blend. Served with Peri Peri dip.

PIRI PIRI DRY RUB ROASTED PANEER

512 Kcals, 6g Carbs, 28g Protein, 42g Fats Piri piri dry rub baked paneer cubes served with cheesy mayo.

PIRI PIRI DRY RUB CHICKEN WINGS

352 Kcals, 4g Carbs, 37g Protein, 21g Fats Piri piri dry rub oven roasted chicken wings served with cheesy mayo.

KETO ACHARI CHICKEN SANDWICH

607 Kcals, 8g Carbs, 45g Protein, 44g Fats ~5g net carbs Diced achari chicken chunks with in-house coleslaw and cheese, stuffed between keto almond breads. Served with keto Peri Peri mayo.

KETO BASIL PESTO PANEER SANDWICH

817 Kcals, 14g Carbs, 33g Protein, 71g Fats ~10g net carbs Roasted paneer chunks mixed with basil pesto and cheese, stuffed between keto almond breads. Served with keto Peri Peri mayo.

KETO CHICKEN STEAK BURGER

682 Kcals, 8g Carbs, 38g Protein, 55g Fats Herbed chicken burger patty stuffed between cheese mayo and keto almond buns. Served with keto Peri Peri sauce.

TEXAN DRY RUB ROASTED CHICKEN meal

345 Kcals, 1g Carbs, 30g Protein, 14g Fats

Whole chicken leg coated with cajun spice, roasted to perfection, served with low carb grilled vegetables and cajun mayo.

KETO CRISPY PANEER BURGER

833 Kcals, 11g Carbs, 37g Protein, 71g Fats Deep fried (husk coated) & cajun spiced paneer steak stuffed between double cheese, mayo and keto almond buns. Served with keto Peri Peri sauce.

KETO CHICKEN CLUB BURGER

818 Kcals, 8g Carbs, 49g Protein, 65g Fats Herbed chicken burger patty stuffed between double cheese, fried egg, mayo and keto almond buns. Served with keto Peri Peri sauce.

KETO BASIL PESTO CHICKEN SANDWICH

697 Kcals, 12g Carbs, 48g Protein, 51g Fats ~9g net carbs. Roasted paneer chunks mixed with basil pesto and cheese, stuffed between keto almond breads. Served with keto Peri Peri mayo.

Almond Keto Cookies (pack of 2)

191 Kcals, 5g carbs, 5g Protein, 17g Fat Made from the goodness of Almond flour, coconut flour, and eggs, its a perfect low carb snack.

Keto Almond Choco Cookies (pack of 2pc)

240 Kcals, 6g Carbs, 6g Protein, 21g Fat (per piece) Made from Almond flour, coconut flour, eggs, unsweetned cocoa powder and butter, its a perfect low carb snack. Contains stevia as sweetener.

KETO Overnight Almond Milk Chia Jar

*PRE ORDER* 73Kcals, 1g Net Carbs, 3g Protein, 5g Fats

KETO BANOFEE PIE Jar

KETO Chocolate Brownie Shake

KETO Cold brew Coffee Brownie Shake

KETO Brownie Vanilla Crème Jar

*PRE ORDER* 426Kcals, 8g Carbs, 9g Protein, 40g Fats

Verry Berry KETO Muffins (set of 2 muffins)

Chef Shivani's Keto Chocolate Fudge Cake Cubes - 250g

PRE ORDER ONLY* NEXT DAY DELIVERY. LCHF Cake.

1080 Kcals, 10g Carbs, 19g Protein, 107g Fat

Chef Shivani's Keto Chocolate Fudge Cake - 250g

PRE ORDER ONLY* LCHF Cake. 1080 Kcals, 10g Carbs, 19g Protein, 107g Fat

Chef Shivani's Keto Chocolate Fudge Cake - 500g

PRE ORDER ONLY* LCHF Cake. 2156 Kcals, 20g Carbs, 37g Protein, 214g Fat

Chef Shivani's Lo-carb Almond Cranberry Cookies - 1 dozen

PRE ORDER ONLY* 2324 Kcals, 66g Carbs, 56g Protein, 204g Fat

Chef Shivani's Keto Almond Choco Cookies - 1 dozen

PRE ORDER ONLY* 2889 Kcals, 77g Carbs, 66g Protein, 257g Fat

Chef Shivani's Almond Keto Cookies - 1 dozen

PRE ORDER ONLY* Delivery the next day. 2302 Kcals, 60g carbs, 56g Protein, 204g Fat

Chef Shivani's Keto Lemon Cheese Cake - 500g

PRE ORDER ONLY* LCHF Cake. 3110Kcals, 43g Carbs, 54g Protein, 303g Fat

Chef Shivani's Keto Peanut butter Cheese Cake - 500g

PRE ORDER ONLY* LCHF Cake. 3483 Kcals, 48g Carbs, 66g Protein, 337g Fat

Chef Shivani's Keto Peanut butter Cheese Cake - 500g

PRE ORDER ONLY* LCHF Cake. 3483 Kcals, 48g Carbs, 66g Protein, 337g Fat

KETO Veg (inc egg) Sampler

Magic box with mini sized pizza, sandwich, nuggets and more!

Chef Shivani's Keto New York Cheese Cake - 250g

PRE ORDER ONLY* LCHF Cake. 1254 Kcals, 12g Carbs, 23g Protein, 129g Fat

Chef Shivani's Keto Plain Cheese Cake - 250g

PRE ORDER ONLY* LCHF Cake. 1254 Kcals, 11g Carbs, 20g Protein, 126g Fat

Chef Shivani's Keto Chocolate Cheese Cake - 250g

PRE ORDER ONLY* LCHF Cake. 1548 Kcals, 20g Carbs, 25g Protein, 152g Fat

Chef Shivani's Keto Chocolate Cheese Cake - 500g

PRE ORDER ONLY* LCHF Cake. 3095 Kcals, 39g Carbs, 50g Protein, 305g Fat

Chef Shivani's Keto New York Cheese Cake - 500g

PRE ORDER ONLY* LCHF Cake. 2593 Kcals, 23g Carbs, 46g Protein, 257g Fat

Chef Shivani's Keto Mocha Cheese Cake - 500g

PRE ORDER ONLY* LCHF Cake. 3235 Kcals, 64g Carbs, 51g Protein, 308g Fat

Chef Shivani's Keto Blue Berry Cheese Cake - 500g

PRE ORDER ONLY* LCHF Cake. 2580 Kcals, 28g Carbs, 40g Protein, 251g Fat

KETO Non Veg Sampler

Magic box with mini sized pizza, sandwich, nuggets and more!

Chef Shivani's Keto Blueberry Cheese Cake - 250g

PRE ORDER ONLY* LCHF Cake. 1267 Kcals, 14g Carbs, 20g Protein, 125g Fat

Chef Shivani's Keto Plain Cheese Cake - 500g

PRE ORDER ONLY* LCHF Cake. 2500 Kcals, 23g Carbs, 40g Protein, 251g Fat

Greek Salad

Classic Mediterranean salad made with tomatoes, sliced cucumbers, onion, feta cheese, and olives, dressed with olive oil.

Hyderabadi paneer Cauli Keto Biryani

505Kcals, 9g Carbs, 26g Protein, 41g Fats

Hyderabadi mutton Cauli Keto Biryani

333Kcals, 8g Carbs, 27g Protein, 21g Fats

Hyderabadi Chicken Cauli Keto Biryani

439Kcals, 8g Carbs, 41g Protein, 27g Fats

Keto muffins - chocolate (2 muffins)

Almond flour, eggs, butter, stevia and husk

Keto veg Pakoda

482Kcals, 11g Carbs, 14g Protein, 42g Fats

Keto Cheeseballs mini bowl (4pc)

642Kcals, 4g Carbs, 30g Protein, 56g Fats

Keto Italian mushroom cheeseballs

930Kcals, 6g Carbs, 42g Protein, 82g Fats

Chicken popcorns

600Kcals, 0g Carbs, 58g Protein, 41g Fats

Basil pesto chicken zoodles

392Kcals, 10g Carbs, 39g Protein, 22g Fats

KETO GREEK OMELET

401 Kcals, 7g Carbs, 25g Protein, 30g Fats Feta cheese & olives Omelet + keto bread served with peri peri dip & mayo.

Flaxmeal Keto Parathas

236Kcals, 1g Carbs, 5g Protein, 24g Fats

Keto Chocolate Tea Cake slices (~ 150g)

596Kcals, 12g Carbs, 25g Protein, 50g Fats

Keto Bread Loaf [280g]

1137Kcals, 19g Carbs, 46g Protein, 98g Fats

KETO Farmhouse Pizza

895Kcals, 17g Carbs, 49g Protein, 70g Fats

Cheese & Pepperoni KETO Pizza

1004Kcals, 11g Carbs, 53g Protein, 83g Fats

Chicken Keema KETO Pizza

1071Kcals, 15g Carbs, 84g Protein, 75g Fats

Lamb Thai Curry

278Kcals, 11g Carbs, 29g Protein, 13g Fats

Paneer Thai Curry

450Kcals, 12g Carbs, 28g Protein, 32g Fats

Chicken Thai Curry

324Kcals, 11g Carbs, 35g Protein, 16g Fats