Strengthening Level 3

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Strengthening Level 3


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  • You’ve been playing the game

  • Level 3 plan is for people at an advanced level, a trainee is quite experienced to subject himself to a higher intensity.

  • Every person starting off from a beginner level should aspire to reach this level

  • Suggested workout level - high



ST1A full day comprehensive meal plan, designed to make you healthy, lean & fit. From your morning green tea to your post dinner nuts, we’ve got it all covered. Premium daily fitness meal packages are based on PNUT’s proprietary nutrition algorithm for your specific healthy diet as per your requirement.
Each day consists of 3 portion controlled meals (additional snack boxes varies by plans) and can have upto 1300-2800 Kcals with upto 200g of natural protein (Strengthening level 3 plan*). It’s a prepaid package and the number of days can be consumed in the fashion as per users’ requirement. The plan entails:
Global Multi-cuisine Menu
Best suited plan for you Macro & micro-nutrients based specific diet
Weekly Nutritionist call*
Unlimited natural protein* per day
3 + 1 meals per day (3 meals in KETO)
6 week plans need to be consumed within 70 days of commencement
4 week plans need to be consumed within 45 days of commencement
2 week plans need to be consumed within 21 days of commencement
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Take control of your health and fitness now. Holistic tailored subscription plans with meals, consultation and dietitian support to reach your fitness goals at the earliest. Book your plan now at FLAT 20% discount. USE code PNUT20
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