Whether you are a professional bodybuilder or a dedicated amateur, whether you are trying to gain muscle or trying to stay muscular, you are simply awesome and have come to the right place. Keep on pumping that iron and let us take care of your nutrition, end-to-end.
When it comes to bodybuilding we see number of aspiring bodybuilders failing due to inadequate nutrition in terms natural protein, fiber and carb sources. Often we see people with limited or temporary gains which tend to wash out as soon as they stop their supplements, which is a direct result of a non-stable and non natural bodybuilding diet. A common trend across aspiring bodybuilders, worldwide.
Our health plans are highly customized and prepared to take care of your muscle recovery. A sample diet would be heavy on a perfect blend of different kinds of natural proteins (dairy, eggs, poultry, lamb, greens and soy), carbs level to perfection, and moderate fat levels to suit your needs. This ensures maximum muscle gain and minimum fat gain when you go heavy on your workout.
We have got all the nutrition you need! There is a plan for everyone. Explore the plans below and if they don't meet your requirements, we would a make a tailored plan, just for you.
Flexible frequency (choose any no. of boxes per day)
Ranging from 200-500Kcals/box and upto ~25g of natural protein
Customised to the core - your box your diet
Pause and resume as you like
Global Multi-cuisine Menu
Macro nutrients based fully customised diet
End-to-End Nutritionist support*
Unlimited natural protein* per day
Customized progress tracker and charts
4 portion controlled meals delivered per day
Daily motivational support
Grace period of minimum 30% for unused days
*all prices mentioned above are exclusive of any taxes.
TBPT menu is updated regularly and we provide high protein and tasteful meals that your aching muscles need. Vegan and Vegetation plans are also available for the green bodybuilders. And for the ‘on the go’ generation we have super food protein snacks like whole wheat protein cookies, oat bran and wheat protein muffins with ZERO FAT added.